DAY 1: Sunday, January 20th
12:00 ---- Meet group in front of Copacabana Palace Hotel in Rio
12:30 ---- Private van will take us to the Mountains of Paraty
4:30 ---- Welcome to Goura Vrindavana in Paraty
5:30 ---- Group Presentation and Sankalpa (Creating your intention for the retreat)
7:30 ---- Welcome Group Mantra Chanting
8:00 ---- Dinner
10:00 ---- Rest
DAY 2: Monday, January 21st
7:30 ---- Vinyasa Yoga Practice
9:00 ---- Breakfast
11:00 ---- Soft hike, waterfall, massage
2:00 ---- Lunch
3:30 ---- Free time (reading, swimming, resting)
5:30 ---- Yoga Movie
7:30 ---- Group discussion about film
8:00 ---- Dinner
10:00 ---- Rest
DAY 3: Tuesday, January 22nd
7:30 ---- Vinyasa Yoga Practice and Meditation
9:00 ---- Breakfast
11:30 ---- Soft hike, swimming and massage
1:00 ---- Visit to Vedic Temple and Pictures
2:00 ---- Lunch
3:30 ---- Free Time (Resting, Massage, Sun Bathing, Swimming)
6:00 ---- Yoga Philosophy Class - applying yoga to your daily life
7:00 ---- Mantra Chanting (Kirtan)
8:00 ---- Dinner
10:00 ---- Rest
DAY 4: Wednesday, January 23rd
7:00 ---- Breakfast
8:15 ---- Trip to downtown Paraty for a full day of activities including a boat ride around neighboring islands, swimming, sight seeing and a guided tour of historical Paraty!
7:00 ---- Breakfast
8:15 ---- Trip to downtown Paraty for a full day of activities including a boat ride around neighboring islands, swimming, sight seeing and a guided tour of historical Paraty!
6:00 ---- Restorative Yoga Practice & Meditation
8:00 ---- Dinner
10:00 ---- Rest
DAY 5: Thursday, January 24th
7:30 ---- Vinyasa Yoga Practice
7:30 ---- Vinyasa Yoga Practice
10:00 ---- Breakfast
11:00 ---- Natural Swimming Pool, Hiking Massage
2:00 ---- Lunch
2:00 ---- Lunch
3:00 ---- Guided Study (article reading)
4:00 ---- Bhakti Vinyasa Workshop - applying aspects of yoga philosophy to your asana practice
6:30 ---- Meditation in Action
8:00 ---- Dinner
10:00 ---- Bonfire Party and Kirtan (Mantra Chanting)
DAY 6: Friday, January 25th
8:30 ---- Breakfast
10:00 ---- Natural Swimming Pool, Hiking, Massage
11:30 ---- Partner Yoga Class
1:00 ---- Lunch
2:00 ---- Retreat Gathering and Mantras
3:00 ---- Depart for Rio in Private Van
7:00 ---- Group Dinner in Rio
8:30 ---- Breakfast
10:00 ---- Natural Swimming Pool, Hiking, Massage
11:30 ---- Partner Yoga Class
1:00 ---- Lunch
2:00 ---- Retreat Gathering and Mantras
3:00 ---- Depart for Rio in Private Van
7:00 ---- Group Dinner in Rio
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